With this video course you will learn how to form new healthy behaviors and get rid of the destructive habits that are holding you back.

 

You will discover little-known techniques and principles that make it easy to kick bad habits and create new healthy habits.

 

Topics covered:

  • What are Healthy Habits? Lifestyle Choices
  • Quality of Life/Work-Life Balance
  • Getting the Best out of your Daily Routines
  • Health and Fitness Tips
  • Healthy Diet Hacks
  • How to Get More Quality Sleep
  • Benefits of Drinking More Water
  • And much more!

Healthy Habits 10 Video Series

$19.95Price